Coach Keisha - The Confidence Coach

Download “10 Secrets Teen Girls Wished Their Parents Knew”

40 Under 40 Honoree – Dallas Business Journal

The word is finally out, so now I can officially give my thanks and appreciation to the Dallas Business Journal for selecting me as one of the 40 Under 40 Honorees for 2016. I am honored and sincerely humbled to be selected as part of this group of community-oriented... read more

Top 5 Dangerous Social Media Apps Teens are Using

I had the pleasure of being interviewed by CBS 11 this week.  In the segment, I shared the latest potentially dangerous social media apps that teenagers are using today.  I also shared some advice for parents on helping their teen stay safe online.  Thank you so much... read more

5 Ways to Prevent the 50 Shades of Middle School

This was my first blog that was published on the Huffington Post, and I am so excited to share it on my website.    You can view the blog on the Huffington Post website here, or read below.  Please comment, and share if this blog resonates with you.  I hope that you... read more

A blog? Whaaat? – Teen Advice Expert

CONFESSION: I didn’t even know what a BLOG was a year ago! True story…last year, in February, I was encouraged to start a blog by a good friend of mine. She said “You know so much stuff about teens, teenage development, what challenges they face, etc. You live and... read more

Sacred Heart University – Confidence Week

I had so much fun at Sacred Heart University during their Confidence with Heart week!  Thank you for allowing me to be your Keynote Speaker for the event.  Sacred Heart had some amazing events planned to boost confidence on their campus and I was thrilled to be a part... read more

Mother & Daughter Thanksgiving Activity

Hey there, I always encourage the girls who I coach & mentor to write in a journal. Journal writing is an excellent tool for relieving stress, dreaming, brainstorming ideas, and goal setting. On this Holiday, I’d like to encourage you to do some journaling... read more

Staying Connected to Teen Daughters

Today’s teen girls are managing a lot.  Between their school work, after school activities, clubs, social media, and weekend events, they barely have any time left. Well, parents are managing a lot too with work schedules, children’s activities, church duties, and... read more
Coach Keisha Blog

Coach Keisha is an Author, Motivational Speaker, Mentor, Counselor, and Life Coach for girls ranging from 11-22 and their moms. Click HERE to learn more.

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