Your Confidence. Your Peace. Your Life.
You’ve Been the Strong One Long Enough
Smart. Successful. And quietly running on empty.
Here, you don’t have to perform.
Here, you get to breathe, reclaim your voice, and feel like yourself again.
I see you…
You’re the one who holds it all together.
The one everyone counts on.
But lately you’re tired. Not just “need a nap” tired… soul tired.
You’ve been showing up for everyone else while quietly wondering:
When do I get to feel like myself again?
When is it my turn?
Here’s the truth: You’re not broken. You don’t need fixing.
You just need a space where your strength is honored, your exhaustion is seen, and your voice matters again.
That’s what this space is.
Hey, I’m Keisha Gaddis.
But you can call me Coach Keisha.
I’ve been the strong one too.
The fixer. The “good girl” who checked all the boxes and still felt like something was missing.
I know what it’s like to smile in public, cry in private, and feel guilty for wanting more.
That’s why I created this work. To help high-achieving, ambitious, big-hearted women take off the cape, unpack the pressure, and finally come back home to themselves.
I work with women who are done with “just getting by.” Women who are ready to stop overthinking, stop overgiving, and finally start pouring into themselves - because you’ve realized you can’t pour from an empty cup.
If you’re looking for a a quick fix, or someone to tell you to “just think positive,” I’m not your girl.
But if you want a professional who will listen without judgment, call you out (with love), and give you real tools that actually work… pull up a chair.
This Space Is For You If…
You’ve built a life that looks good on paper but doesn’t feel good inside
You’re tired of being the strong one for everyone else and ready for someone to hold space for you
You hold yourself to impossible standards and try to be everything for everybody. And when you can’t keep up with those expectations, the shame, stress, and guilt creep in
You crave clarity, confidence, and peace without having to choose one over the other
You feel burned out, stuck, or like you’ve lost your spark
You often feel overstimulated, yet under supported
You feel lost sometimes… missing the woman you were before motherhood, before the career, before the world started telling you who you had to be.
You say yes until you’re resentful…and no one even knows how heavy it feels.
On the outside you look like you’re thriving. On the inside, you’re exhausted from always performing
You’re terrified of dropping the ball, even though you’re carrying far too much already
If that sounds like you, you don’t have to wait until things fall apart.
You deserve support now.
I know that you’ve spent years building your career and caring for others - now it’s time to build a life that cares for you.
I’m here to help you see that your burnout doesn’t define you.
Your next chapter does.
Let’s work together!
If You’re Struggling With…
Constant worry, racing thoughts, or anxiety that won’t turn off
Feeling down, unmotivated, or like you’ve lost your spark
Life changes that feel overwhelming (quarter-life adulting, career shifts, divorce, motherhood, friendships, midlife transitions)
Burnout from doing it all - and feeling like you can’t keep up
The weight of past trauma or painful experiences you’re ready to process
Always feeling like you have to be perfect or prove yourself
Grief - whether from losing a loved one, or losing parts of yourself along the way
Imagine If…
You reclaimed your voice, your peace, and your power
You could say “no” without guilt and “yes” to what matters
You stopped performing and started living
You finally felt like yourself again
This season is about you.